1. Don't feel bad
2. Replace the loss
3. Grieve alone
4. Just give it time
5. Be strong for others
6. Keep busy
1. Become aware of the need to have a new habit.
2. Learn the component parts of skills to developing the new habit.
3. Practice the new ideas to turn them into habits. on about this item
1. Choosing to recover.
2. Investing in your recovery; doing the work.
3. Try not to do it alone.
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